Marriage advice gained from a chiropractor?

On a recent trip to the chiropractor we gained some information that majorly changed our relationship. We learned about subluxations or the acquired misalignments of the spine and this helped us see our marriage in a new light and helped us develop strategies to keep it strong and subluxation free. Here’s how. What are subluxations? Subluxation […]

Beating Blues For Love

Antidepressants no longer speak my story. I do; and I am penning this article to share the realizations that helped me learn to think with the mind of the heart and attain better control over my psychological state. The Moody Blues – no, not the band (although they are amazing), but it’s the state of mind I […]

My life with meditation: in childhood, during youth and now as a couple

Meditation is the key to living a happy and fulfilled life. Meditation has eased my journey from childhood to adulthood and from the east to the west. It is my hope that sharing my unique contrasting experience with meditation will help the readers to also harvest the vast benefits of meditation.  Meditation is the practice […]